Thanks for checking out the show. I hope to not disappoint. On this first episode, we discuss some diet/science related news, do the first weigh-in, talk about hydration and body fat percentages, have a “Fat Guy Moment of the Week” and play a little music. Not bad for a first show. Next week we’ll talk about my goal for weight loss and start the “diet” portion of the show. Meanwhile this week, no more sodas or coffee, only water for the next 7 days. Perhaps I’ll be dead by next week and there won’t be another show. You’ll have to check back and see.
Week 1 Statistics
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Weight: 318.8 lbs.
Body Fat %: 40.8
Hydration Level: 43.2
Song: Supersuckers - Bubble Gum and Beer
That was hilarious Russell. A triumph. Looks like you’ll be having water with me in the mornings-should be interesting. And I would totally do the shoehorn thing. See you Monday. -Garrett
What’s the article for “fat is contagious” bit?
The “Fat is Contagious” article is on Fresh Yarn this month. Brilliant prank. Truly ingenius. They’re at http://www.freshyarn.com
Lisa