Second show in the can and while I lost 3.6 lbs, the body fat percentage went up 3 points. I call BULLSHIT! I set some goals this week, play a great song from Carrie Turner, share my calorically huge breakfast that I’ve been eating, and diet/health news. Good show, thanks for all the feedback and keep it coming, feedback phone number, Skype and e-mail address are at the right for your use; please feel free to share any diet information or comments with the show.
Week 2 Statistics
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Weight: 315.2 lbs.
Body Fat %: 43.4
Hydration Level: 41.3
Website of the Week: The Daily Plate
Song: Carrie Turner - Slippin’ and Slidin’
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