Jun
22
Good Sex Anyone??
Being fat is one thing, but not being able to perform in bed, that’s unacceptable. This article points out the benefits of exercise including; good sleep, helping stop smoking, boosts brain function, and better SEX!! The article mentions men who exercise have a 30% lower risk of erectile dysfunction. Here’s the link:
CNN.com - Exercise: Key to good sex, good sleep - Jun 20, 2006
Peace,
Russ
Yeah, I can attest to this one. Breathing while having sex is more important than one would think.