My DSL connection is down at home, actually it was cancelled to make way for my new FiOS system. So now news this week, but check out the show and I should be up agan, supposedly, by July 19th with my new connection. Anyway, about the show, down 4.2 lbs for this week, the water and fat percentages are standing still. Time to start the exercise regimen. That will have to wait as the wife and I are redecorating our oldest sons room. Maybe next week, I can always dream.

Week 4 Statistics
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Weight: 297.4
Body Fat: 42.8%
Hydration Level: 41.7%

Song: The Broadband (God Save the Internet)
Song: Geoff Smith (Save Me)

Check out the show notes at http://www.fatguyradio.com and send feedback to fatguyradio@gmail.com or give me a call at (206) 203-DIET(3438).

 
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