Hot damn and how do you do? I’m down another 4 lbs. this week. Not getting cocky, just happy about my results so far. Internet is also back up with 5.0Mb down and 2.0 Mb up. Awesome. Also this week I noticed that Christiana over at 50pounds6months.com did not meet her goal. She was going to lose 50 lbs, she ended up losing almost 20 at the end of the six months. If you were a regular watcher, it was a video blog, come over to the Fat Guy Radio show.
Week 5 Statistics
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Weight: 293.4
Body Fat: 41.3%
Hydration Level: 42.8%
Website: Realage.com
Song: Scamper (Sophie)
Check out the show notes at http://www.fatguyradio.com and send feedback to fatguyradio@gmail.com or give me a call at (206) 203-DIET(3438).
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