Jul
27
Reverse Dieting
While looking up places to promote and tell people about the Fat Guy Radio show, I came across this web site.
Actually I came across it in the Yahoo! Groups, but that doesn’t matter. What does matter is that this woman, Tricia Cunningham, lost 172 lbs in 9 months using this form of diet. Check out the web site or listen in to find out what she did.
Peace,
Russ
Hi Russ,
I wanted to say a big hello and to let you know that The Reverse Diet book has arrived!!!!
It has been a long road to this destination. More to come. Enjoy and to a happier and healthier nation.
Reversing 4 Life,
Tricia Cunningham
Author of “The Reverse Diet”
http://www.reversedietsolution.com
What They’re Saying about The Reverse Diet:
“The Reverse Diet is a smart and effective way to lose weight—and keep it off.”
—Lisa Callahan, M.D., author of The Fitness Factor
“A simple, smart concept that will help people rethink the way they eat.”
—Matt Bean, Senior Editor, Men’s Health magazine
“The Reverse Diet program has given me tools that have been very easy to follow. I started the program at 240 pounds. Fourteen months later I have lost 87 pounds. I look and feel fabulous!
—Anna L.
“I lost 8 pounds my first week on The Reverse Diet and I have never looked back. I have now lost 55 pounds and have kept the weight off for 4 months. I feel better than I ever have, and I look great.”
—Antoinette B.
“The best part is, I want to continue the Reverse Diet program, which has never been the case with any diet I have tried in the past. Thank you!”
—Angela B.
The Reverse Diet is the breakthrough new diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. For most of us who struggle with weight loss, dinner is often the largest meal of the day. By eating dinner foods for breakfast and breakfast foods for dinner, eating fewer processed foods, and retuning your hunger cues, you’ll watch the pounds disappear! Tricia Cunningham—who lost more than 150 pounds on the Reverse Diet—and nutritionist Heidi Skolnik show you how eating a larger meal in the morning and a smaller meal at night improves your metabolism and body composition while promoting better health. Combining dozens of delicious recipes, several weeks of meal plans, and plenty of motivational tips and support, The Reverse Diet is the easy-to-follow, remarkably effective solution for eating the right foods at the right time—and losing the weight for life!
As seen on The Today Show, Good Morning America, Extra, The Discovery Health Channel. Featured in People, Time, Fitness, First for Women, and Woman’s World.
http://www.reversedietsolution.com
I WOULD LOVE TO HEAR FROM SOMEONE WHO IS ON THE REVERSE DIET. I AM THINKING OF TRYING IT BUT I AM A LITTLE CONCERNED. PLEASE RESPOND
Hi Becky-
THere have been thousands of Reversers who have been experiencing great results and ultimate success. I have a wonderful online support group at http://www.reversedietsolution.com
Take time out for you and become a happier and healthier new You!
Reversing 4 Life,
Tricia
tricia@reversedietsolution.com