There is just a cache of great information on this site, hence all the recent links. This article is about airlines using more fuel because of the weight of its passengers. The startling thing that I took away from it was the 3.8 million tons of CO2 begin put into the atmosphere because people are [...]

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Well I just moved the whole blog/podcast over to a wordpress blog. While Blogger was very easy to update, the lack of true RSS was screwing up my feed. And in the world of blogs and podcasting, you don’t screw with a guys RSS feed. Damn right you don’t. So the [...]

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My DSL connection is down at home, actually it was cancelled to make way for my new FiOS system. So now news this week, but check out the show and I should be up agan, supposedly, by July 19th with my new connection. Anyway, about the show, down 4.2 lbs for this week, [...]

 
icon for podpress  Standard Podcast [17:36m]: Play Now | Play in Popup | Download

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MSN has this awesome animation that displays the growing numbers of the obese in America. When the animation is done, you can click on your state and see what’s being done to combat obesity where you live.
Obesity in America - MSN Health & Fitness
Peace,
Russ

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I’m giving the Podshow PDN a spin this week and here’s the link to get their validator working. Be sure to checkout http://fatguyradio.podshow.com to see what it looks like.
Podshow PDN {podshow-19f9a2268199c29e5c71c88c1d27317b}
My Odeo Channel (odeo/b1f9debbe34e402a)

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My ass is dragging tonight. I recorded a Razing Giants podcast with cousin-in-law Garrett Stephenson so it’s about midnight on Friday morning. I’m tired and all I want to do is go to sleep, but I wanted to get you this episode of Fat Guy Radio before I do. Successful week with [...]

 
icon for podpress  Standard Podcast [17:02m]: Play Now | Play in Popup | Download

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Circumstances did not allow me to record on week #3 of the show, but I did do a weigh in and will get a show out this weeek and include the weigh in for week #4 as well. Join me then.
In the meantime, the link below is for a spreadsheet that will help you [...]

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