Aug
24
Fiber Menace?
I’m not sure I’m going to talk about this on the show. I just might have to order this book. I’ve always heard that fiber help cleaning out the system, but maybe I’m doing more harm than good. While I’ve stopped eating all grains, except for the occasional crouton, I do enjoy all manner of fruit and vegetable. The thing that makes them “all that” is the fact that they are full of fiber. Maybe it’s the right kind of fiber? Check out the article, and if you have something to say on the subject, call the hotline at (206) 203-DIET. I’m ignorant on the subject and need to be informed.
Peace,
Russ
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