{ A diet, fitness and weight loss show for the BIG of this world. }
Are you one of the 100 million people on myspace. Well now the Fat Guy Radio show is a part of myspace also. I’ve been adding friends to the page. So come by and “add me as your friend“. Please, I need validation. The only reason I’m alive right now [...]
My garage is full of so much crap, I couldn’t possibly fit any workout equipment in there. I’ve had a gym membership before, and after a couple months it becomes laborious dragging my ass there and back. So my goal in starting a workout is I don’t want to use any equipment for [...]
I’ve mentioned the book, “You, The Owner’s Manual” many times on the show. I’ll be discussing the book on a future show. Here’s a link to the book over at Amazon.com if you’d like to pick it up. I think it was on Oprah’s book list, at least I saw the authors on her [...]
Thank you Apple Computer. This is my first podcast from the Mac Mini and it was a pretty enjoyable experience. I’ve got some learning to do, but for my first time ever using Garageband, I can’t complain. I multitracked the whole thing and used all the tools. But enough of that. [...]
Well, it finally happened. I submitted the show to Yahoo! Podcasts and it never made it on the list. Everytime I searched for it, a bunch of other shows would show up. Well that problem is over and the Fat Guy Radio show is listed on the Yahoo! Podcasts page. If [...]
If someone gave you a pill to ease aches and pains, strengthen bones, slow down cancer and prevent diseases as varied as Type 1 diabetes, multiple sclerosis and schizophrenia would you take it? Vitamin D may be one such wonderpill. Listen in to the next show to hear more, or click [...]
So you’ve saved your pennies for months. You’re fat and you know it, but how bad is it on the inside. You’re going for a full body scan hoping for the best. You’re undressed laying on the table, the machine passes over you and the results, “I’m sorry ma’am, we couldn’t see through your fat.” [...]
The Daily Telegraph brings us 10 things to do to avoid cancer. Taking a look at a couple they make perfect sense. Take for example, Number 1, “Get to know your local fruitier”. I don’t call Albertsons a fruitier, but I do frequent the produce section quite often. Then there’s Number 2, “Choke the smokes”. [...]
