I MADE MY GOAL!!! Damn right I did. I’m extremely happy. In the next couple weeks, after the Podcast Expo, I’ll let you all know what the next goal is. You gotta know where you’re going or else you’ll never get there. This week I lost 2.2 lbs and the body fat went down while my hydration level went up. Awesome. News was had, weigh-in and a worthless magazine purchase all discussed. Listen in.
Week 13 Statistics
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Weight: 274.4
Body Fat: 35.6%
Hydration Level: 47.0%
Song: Zak Schaffer (Amelia)
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