How many calories should you consume to lose 1 lb. per week. Men’s Health knows and they’re sharing that information. Click on the link below and enter your weight, your activity level and push one button and wah-lah. While you’re at it, calculate your Body Mass Index (BMI). Enter your weight, and height and it will give you your BMI. Nice!
Men’s Health Calorie Calculator
Peace,
Russ
Leave a Reply