Web Site: Traineo
Jason and Steve over at GeekFit turned me on to Traineo, a website that helps you track your weight loss goals and gives others a chance to review your progress. I started the page about a month ago, and just updated it with current numbers from last week’s weigh-in. The other site I’m using to track calories consumed, on a more or less once or twice a week basis, is The Daily Plate. They are now going to a subscription based model to track weight loss goals so it is marginally less compelling to visit the site for that reason. Check out the Fat Guy Radio page at Traineo and follow my progress. Better yet, e-mail me your Trainer page and I’ll post it here on the blog and we’ll go discuss it on the show. E-mail is fatguyradio@gmail.com.
Peace,
Russ
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