On this weeks show, I discuss the website Uncommon Body and the umpteen “top” articles on that site. Jason from Geekfit checks in with questions about the vasectomy, weigh-in, and a great song from The Fire Apes. I lost 1.4 lbs. this week, bringing the goal within 18 lbs. Awesome!! Here are the this weeks numbers:
Week 17 Statistics
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Weight: 268.0 lbs.
Body Fat: 34.3 %
Hydration Level: 47.9 %
Song: The Fire Apes (It’s Over)
Thanks for Listening!
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