Well it happened today. For the first time at weigh-in I was heavier than I was the previous week. Begin excuses here: I went camping and there was no alternative but to eat the giant muffins for breakfast or the heaping piles of spaghetti for dinner. I gained 0.6 lbs, eeesh. Also on #17, we hear a promo for the History Podcast. Steve from Geek Fit also checked in about the subject of the last couple of podcasts. Have no fear, no more vasectomy talk…at least for a couple more weeks and then it will only be to report the final results.
Week 18 Statistics
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Weight: 268.6 lbs.
Body Fat: 34.0% (I transposed the numbers during the weigh-in)
Hydraion Level: 48.1%
Song: Taylor McKenna (Let It Come)
Thanks for Listening!
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