This week we take a quick peak at the new book YOU On A Diet by Dr. Mehmet Oz and Dr. Michael Roizen. I saw them on Oprah. Yes, yes, Oprah. You can stop your snickering now. Also a weigh-in where I lost 1.8 lbs. this week. There were also three news articles discussed.
Week 21 Statistics
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Weight: 264.6 lbs.
Body Fat: 33.2 %
Hydration Level: 48.7 %
Song: Splitsville (Headache)
Thanks for listening!
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