On this episode, I talk with Certified Hypnotherapist Michael Almarez about his company, Deeper States, and how hypnotherapy can help you with your weight loss. I may be “going under” to help with my weight loss. Michael mentions that 5 lbs a week weight loss is not uncommon for his clients. Sounds good to me.
No weigh-in, since I’ve blown my diet in the last two weeks.
Song: Geoff Smith (Some Christmas Huggin’ and Kissin’)
Dude,
You should have posted your weigh-in anyway.
Nobody is perfect.
We want to see successes and failures.
Mark
Hey Mark,
Thanks for the comment. I weighed in at 265.6, I didn’t get the fat or water percentages. I’m human and I’m self conscious of my failures. It’s not easy to stand there and announce the weight, especially when I’ve gone up but…
I’ll definitely post that info in the future.
Thank,
Russ
Sounds like bullshit to me….
here are the facts…
http://starweightloss.blogspot.com/
[...] You might guess what our opinion is, but you might be surprised. Fortunately, as part of the Fat Guy Radio show, Russ did an interview with a Certified Hypnotherapist, Michael Almarez. Michael makes some claims [...]