A bunch of news items to discuss this week, in particular something either called resveratrol or reversatol. I found it spelled both ways on numerous web sites. Either way it is a powerful antioxident that that looks to reverse aging and more importantly for the obese, helps stop the diseases associated with obesity. In the weigh-in, since the last weigh-in I’ve gained 4 lbs. FUUUUCCCKKKK!!! I enjoyed vacation a little too much. I’ve also not been diligent with the diet since I got back either. Not a good combination. Thanks for digging the Fat Guy Radio show over at digg.com.
Show #26 Statistics
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Weight: 268.0 lbs.
Body Fat: 33.2 %
Hydration Level: 48.3 %
Song: Jonathan Coulton (Code Monkey)
Russell,
That which comes on quickly goes quickly; don’t sweat it, because you’ll be losing in no time!
Yeah, the funny thing is that with that 4-ish pounds added back on, the clothes still fit the same. But I did get a little down on myself for making the choice to not diet on vacation when it was the harder thing to do.
But you’re right, the weight loss has turned back into just that, LOSS.
Russ