{ A diet, fitness and weight loss show for the BIG of this world. }
Turning off your television and getting outside can be one of the healthiest things you do today. I watch maybe 4 hours of television a week. Commercial free television, thanks to Tivo, and I’m thinking about getting down to 3 hours. I’m currently watching Lost, 24, Desperate Housewives, and Studio 60 [...]
This week starts a new feature on the show, the Recipe of the Week. This week we also discuss an article about overcoming a loss of motivation. Check out the link on the blog. You know, on the first show I stated that on the show we’d be talking about the [...]
Found while using StumbleUpon, I saw this article and thought, “That’s what I have, a loss of motivation”. After months of dieting and by every metric, successfully dieting, I have lost my motivation. I’ll discuss some of the items in this article on the next show. You should also read it for [...]
Justin is 7 years old and weighs 254 lbs. The kid weighs almost as much as me and he’s only 7 years old. His mother claims she has him on a “diet”, but social workers are threatening to take Justin away.
Check out the link below to read more about his story, or [...]
Let’s face it. Food is awesome. So if you’re going to eat it, and I know you are, then make it count and help your body rid itself of your excess fat. I enjoy #5 and 6 on an almost daily basis.
5. and 6. Garlic and Onions: This dynamic duo of foods [...]
