Holy Shit!! I Stumbled Upon an article on wikiHow about how to get a flat stomach and the first suggestion surprised me, I had given up diet soda, but I was shocked to find clinical trials that showed that diet sodas make you gain weight. From the wikiHow article:
- Watch how many soft drinks you consume. but if you absolutly cannot stay away from the carbonated poison at least stay away from diet anything. It has been proven to actually cause weight gain. This has profound results in even a week’s time.
Do your own search for “diet soda gain weight” and see what information you come up with. I’m putting down the diet sodas for good. Click on the article below to read more, or listen to the next show for more information.
Drink More Diet Soda, Gain More Weight?
Peace,
Russ
Water is the healthiest drink on earth!