Can you lose 20 lbs. of fat in 30 days, sure, without doing any exercise, also possible. Tim Ferris shows you how. One of Tim’s tricks is to eat the same meal over and over again. It takes the guess work out of what you’re going to have and then you’ll be less likely to stray from the diet. That’s my take on it at least. Here’s an excerpt from the post:
It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen. I’ve seen the elite implementation of all three in working with professional athletes.
Read the article at the link below, or listen in and I’ll discuss on the next show.
» How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise
Peace,
Russ
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