Fat Guy Radio

Ahh, old wives tales. Who doesn’t enjoy a lovely old wives tale? If I’m giving up some food because I hear it’s bad for me, it better damned well be bad for me. Don’t let that happen to you. Click the link below or listen in for more yarns from elderly female spouses.

However, research studies consistently show that dietary cholesterol intake does not correlate well with blood cholesterol - in other words, eating foods rich in cholesterol does not necessarily increase blood cholesterol or cardiac risk.

Fitness and Nutrition Myths - Precision Nutrition

Peace,
Russ