A couple weeks ago I asked the audience if any one of you wanted to co-host the show. I received a few e-mails, but the one that caught my eye was Jeff Ainslie. Jeff is a guy that has transformed his body through diet and exercise. His personal blog can be found at JefftheJock.com. Instead of continuing on with The Fat Guy Radio show, we decided to change the name of the show, basically start a whole new show. The first episode of the show, Fat 2 Fit Radio is up.

Fat2FitRadio Album Art

I’ll admit I came off a somewhat of a boob in the first episode for some reason. But Jeff sounded stellar. I’ll endeavor to have less boob-ness in future episodes, but give it a listen and see what you think.

Head on over to http://www.fat2fitradio.com and subscribe or click on the play button and see what you think.

Meanwhile, I’ll still be posting here, so stay tuned.

Russ

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