Fat Guy Radio

This is not me! I just thought it was a funny picture. I didn’t get the new shoes and I might regret it. Tomorrow I will, 100%, most definitely, absolutely get fit for new running shoes. This workout went well and was marginally easier than the first one. The 5 [...]

Here’s the link below to the podcast that I’m listening to while doing the Couch to 5K program. Good stuff, but be sure not to miss the second interval on the week one podcast. I’m going to get to my local running store and get some proper shoes. Didn’t bother me today, [...]

I’m starting the Couch to 5K program at Coolrunnings.com. Over the next 8 weeks I’ll give my progress as I work through the training program here on Utterz.
Mobile post sent by russturley using Utterz.  Replies.  mp3

When you start taking supplements that you hear is good for you, whether it’s ginko biloba, or ginseng, or resveratrol, it’s nice when someone takes the time to study the claims of these products. The item I’m referring to in the above short list is resveratrol. I heard it was the best anti-oxident [...]

Hey, here’s a great website for those of you still subscribed here, and I know you’re out there. I ran across this on Stumble Upon. It’s a series of small videos that show you how to complete certain workout maneuvers. If you’ve ever wondered how to do a stability ball shift, then [...]