Still fighting the good fight in the battle of the bulge. A little less bulgy this week, I lost 2 lbs. this week. Check out the Traineo page for an update on my goals and progress. Steven Klassen from Geek Fit checks in with a comment, and a few new stories that [...]
Damn I’m down. I’ve plateaued. Yo estoy en la mesa. This week I lost 0.4 lbs. Big frigging woop. It’s been a bad couple weeks. Perhaps a little more running of the body and a little less running off at the mouth. Here are this weeks numbers:
Week 19 [...]
Well it happened today. For the first time at weigh-in I was heavier than I was the previous week. Begin excuses here: I went camping and there was no alternative but to eat the giant muffins for breakfast or the heaping piles of spaghetti for dinner. I gained 0.6 lbs, eeesh. [...]
On this weeks show, I discuss the website Uncommon Body and the umpteen “top” articles on that site. Jason from Geekfit checks in with questions about the vasectomy, weigh-in, and a great song from The Fire Apes. I lost 1.4 lbs. this week, bringing the goal within 18 lbs. Awesome!! Here [...]
Last week I did the deed and had my vasectomy on Thursday and you the lucky listener gets to listen in on the procedure. It went well, but could have gone better. I’ve got a little bruising on the right side. Though the bright side, I HAVE to ejaculate 10-12 times in [...]
I’m a little blue in the face talking about the Podcast Expo. I’ve been looking forward to this since last years show. Meanwhile in dietland, I lost 2.6 lbs. this week, though the fat percentage went up and my hydration level went down. I’ve gotta talk to an expert and see what [...]
Despite my best efforts, I lost another 1.6 lbs. this week. Though I was a wee bit surprised considering what I ate this week. I went to the Hometown Buffet on Tuesday, cookies at home left over from a Cub Scout meeting. I have to take a picture of the crap that’s in the cabinets [...]
I MADE MY GOAL!!! Damn right I did. I’m extremely happy. In the next couple weeks, after the Podcast Expo, I’ll let you all know what the next goal is. You gotta know where you’re going or else you’ll never get there. This week I lost 2.2 lbs and the [...]
A lot of good information on this weeks show. I lost 1.4 lbs this week. I’m just 1.8 lbs. away from my first goal. When I hit that goal I will have lost 43.8 lbs. That’s a 3 year old child clinging to my back, lost. That will be nice. I’ve also setup a Chart [...]
I recorded the show from the mobile podcast rig this week and used one of the work computers as my audio workstation. Boy I won’t do that again. What a bunch of crap. Please forgive the sound quality this week. Are you thinking about doing a podcast, get a Mac.
I made a [...]
